Introduction to the grip of table tennis racket

The grip of table tennis racket is generally believed to have two kinds, one is the direct grip (knife), this grip is said to be holding chopsticks, think carefully, and the basic Chinese holding chopsticks method is consistent; The other is the horizontal grip (large knife), this grip, much like the Europeans in the use of knives and forks.

The grip method of table tennis racket is basically divided into two kinds: straight grip and horizontal grip. Different grip methods have different advantages and disadvantages, and produce a variety of different playing methods from the surface.

The characteristics of the straight grip: fast hand, fast and powerful forehand attack, little change in the racket surface when attacking oblique and straight line, and the opponent is not easy to judge. However, backhand attack is difficult to master due to physical obstacles, and the area of care is small when defending.

The characteristics of the horizontal grip: the area of care is larger than the straight racket, the technique of attacking and cutting is not changed, and the backhand attack of the sports equipment is convenient for serving power and for pulling the loop ball. However, when returning the left and right sides to the ball, it is necessary to rotate the racket face, and the action changes obviously when attacking the straight line, which is easy to be detected by the opponent, and the forehand attack in the table is difficult to master.

First, the straight stroke fast attack grip method

1, before the clap: the second knuckle of the index finger and the thumb D one knuckle buckle. The distance between thumb and forefinger should be moderate.

2. After the beat: the other three fingers are naturally bent, and the middle finger D and one knuckle are attached to the back of the beat.

Two, circular ball grip method

1, before the clap: the thumb is close to the left side of the racket handle, the index finger is clasped on the racket handle, forming a small ring to grip the racket handle.

2, after the beat: the other three fingers naturally straighten, middle finger D knuckle against the middle of the back of the racket.

Three, straight racket cutting ball grip method

1, before the clap: thumb bend close to the left side of the racket handle, and press hard.

2, after the beat: the other four fingers naturally separate, holding the back of the beat.

3. When forehand slice, the forearm is rotated back to make the racket back. When backhand slice, the four fingers behind the racket are flexibly shaken up to make the racket handle downward.

Four, horizontal grip:

1. The middle, ring and pinky fingers naturally hold the racket handle.

2. The thumb is gently attached to the middle finger on the front of the racket, and the index finger is naturally extended and placed diagonally on the back of the racket.

3, shallow grip, the tiger mouth slightly stick to the racket, deep grip, the tiger mouth close to the racket.